View Workout (Allison Campbell)
Pierce College Race
September 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 95
Comments:
I felt awful for this race. Going into it I felt good and was expecting to do well but I think I freaked myself out mentally during the race and I just kinda lost it. I lost control of my breathing and my quads were hurting and I wasn't feeling well and I was just hating the whole race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.97 Miles | 46:21 | |||
| 1.0 Miles | 9:21 | 9:21 / Mile | Warmup | Adidas 19 |
| 2.97 Miles | 27:00 | 9:05 / Mile | Race | Adidas 19 |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown | Adidas 19 |