View Workout (oneida team oneida team)
day #34 bus leaves at 5a.m. SUNY Canton Invite
September 20, 2014 (Morning)
Exercise Type: Run
Weather: overcasy, 64F, 15m.p.h. winds
Comments:
Bus Leaves at 5a.m.
took 3hrs to get there
eljah stopped at 2 miles-had "trouble getting oxygen"
sanchez hurt
leahey hurt
nick r. "not ready"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 0:00 | |||
| 3.1 Miles | Warmup | |||
| 3.1 Miles | ||||
| 3.1 Miles | Cooldown |