View Workout (Evy Hail)
Cross Training continued
September 16, 2014 (Morning)
Exercise Type: Bike
Weather: inside
Comments:
Biked fairly easy for half hour at level 12. Heart rate around 150. Felt pretty good. I actually miss running right now, weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |