View Workout (Nathan F)
(Untitled)
September 13, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 100.0 Miles | 26:14:00 | |||
| 25.0 Miles | 4:55:00 | 11:48 / Mile | Mizuno Wave Rider 16 size 10.5 (1st pair) | |
| 75.0 Miles | 21:19:00 | 17:03 / Mile |