View Workout (Adam Krueger)
Easy Miles
September 18, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-60s, sunny
Comments:
Runnin on tired legs today - yesterday's miles took it out of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Ghost 6 |