View Workout (Anthony Belber)
Reno to Chevy Chase Pkwy to Belt
September 16, 2014 (Morning)
Exercise Type: Run
Weather: nice and cool, 60s
Comments:
With Lew after dropping the girls at the bus. Eager to be running again but trying to follow the doctor's orders not to run for the first 2-3 days after getting the cyst cut out of the back of my neck yesterday morning. Don't think I need to count this as a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Adidas Adistar Boost |