View Workout (Rick Strong)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 18, 2014 (Morning)

Exercise Type: Run

Comments:
run 40 minutes 2.8

Distance Duration Pace HR Avg HR Max Interval Type Shoes
1.5 Miles 20:00 13:19 / Mile 151 187 Cruise  

Share on Facebook | Public Link