View Workout (Danielle Avila)
Recovery Run
September 17, 2014 (Morning)
Exercise Type: Run
Weather: Hot!!
Comments:
Decided not to run to fountain of youth. Ran copper loop, and 2x around the school!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 35:00 | 9:12 / Mile |