View Workout (sabrina acosta)
hills
September 18, 2014 (Morning)
Exercise Type: Run
Weather: windy sun
Comments:
shins hurt a lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.97 Miles | 31:38 | |||
| 0.97 Miles | 8:51 | 9:07 / Mile | Warmup | |
| 2.0 Miles | 22:47 | 11:23 / Mile | Steady State |