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Hills

September 18, 2014 (Morning)

Exercise Type: Run

Weather: way better

Distance Duration Pace Interval Type Shoes
6.53 Miles 51:26
0.98 Miles 8:14 8:24 / Mile Warmup  
1.14 Miles 7:23 6:28 / Mile Speed  
2.45 Miles 21:30 8:46 / Mile Hills  
0.98 Miles 5:19 5:25 / Mile Speed  
0.98 Miles 9:00 9:11 / Mile Cooldown  

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