View Workout (scotty ricketts)

Calendar - Statistics - Workouts

Return to Log Return to Log

Don Fox Run

July 27, 2009 (Morning)

Exercise Type: Run

Comments:
Base run 4.2 mile temp. 70 feet felt good 1st mile under 10min

Distance Duration Pace Interval Type Shoes
4.2 Miles 44:12 10:31 / Mile    

Share on Facebook | Public Link