View Workout (Adam Krueger)
Easy Miles
September 19, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-70s, sunny
Comments:
Nursing a bit of a cold but it didn't slow me down. Absolutely gorgeous day out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:08 | 7:41 / Mile | Easy | Brooks Ghost 6 |