July 26, 2009 (Afternoon)
Exercise Type: Bike
Weather: hot and sunny, once in a while cloudy and a llitltle rain
Comments:
we went bike riding to target to get a nalgene for me and bike stuff for my mom and tricia. on our way back we stopped and the dairy barn to get ice creeam! i probably will take today off running.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Easy |