View Workout (Madison Schoenbachler )
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(Untitled)
September 16, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles
|
26:00
|
1.3 Miles |
14:00 |
10:46 / Mile |
Warmup
|
|
2.0 Miles |
|
|
Interval
|
|
1.0 Miles |
12:00 |
12:00 / Mile |
Cooldown
|
|