View Workout (Christopher Everett)
Farrtlek up Northpark
September 19, 2014 (Afternoon)
Exercise Type: Run
Comments:
Had no idea where the team was going so Gilad and I ended up doing a Fartlek up Northpark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Adidas Supernova Glide 6 Boost Blue Vol. 2 |