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M Pace Miles

September 20, 2014 (Morning)

Exercise Type: Run

Weather: Low-70s, cloudy/sunny

Comments:
The cold is still lingering but isn't dragging me down too much. Ran east on the Prairie Path today - a little warmer than what we've had the past couple of weeks but not bad. Started out with two warm-up miles and then did 5 at goal marathon pace then a cool down mile. Would have liked to have felt a little better than I did after the M pace miles, but it is what it is. Splits below. Gunning for highest mileage week ever tomorrow.

7:36, 7:08, 6:51, 6:53, 6:41 (?), 6:49, 6:59, 7:25