View Workout (Daniel Torres)
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Race
September 20, 2014 (Morning)
Exercise Type: Run
Comments:
Garrett felt better today compared to the 5k
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.47 Miles
|
29:41
|
1.5 Miles |
|
|
Warmup
|
|
8000.0 Meters |
29:41 |
5:58 / Mile |
|
|
1.0 Miles |
|
|
Cooldown
|
|