View Workout (Michael Flora)
Hillcroft Run From Bellaire HS
September 16, 2014 (Morning)
Exercise Type: Run
Comments:
I went pretty easy the last 1.5 miles, but went decent in the middle. Pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.53 Miles | 42:47 | 7:44 / Mile | Brooks PureFlow 3 Blue |