View Workout (Rachel Herrick)
Workout
September 18, 2014 (Morning)
Exercise Type: Run
Comments:
Felt good during the workout endurance wise but my hamstring was bothering me the entire time. Stopped for the last three miles and finished on the bike. Meg said it's my IT and hamstring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 2.0 Miles |