View Workout (Henry Butler)

Calendar - Statistics - Workouts

Return to Log Return to Log

Friday fun run

September 19, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.82 Miles 49:25
1.0 Miles 8:21 8:21 / Mile Warmup  
4.82 Miles 41:04 8:31 / Mile Easy