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(Untitled)

July 23, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
1.5 Miles Warmup  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
0.25 Miles Interval  
1.5 Miles Cooldown  

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