View Workout (Julia Ernst)
SPY POND IS THE BEST!!
September 20, 2014 (Night)
Exercise Type: Run
Comments:
Today's run felt so awesome. My legs felt fresh, the weather was perfect (cool and crisp) with a gorgeous sunset lingering on the sky for much of the run. Today's run was the kind that made me appreciate being alive. Great conversation, beautiful views, and so much to look forward to each day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.72 Miles | 1:17:30 | 7:58 / Mile |