View Workout (Candela Fernandez)

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1+7

September 11, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:30
1.0 Miles Warmup Asics Gel-Kayano 20
7.0 Miles 52:30 7:30 / Mile Recovery Asics Gel-Kayano 20

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