View Workout (Kaitlynn Moyer)
5 miles
September 15, 2014 (Morning)
Exercise Type: Run
Weather: 64 and sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:53:21 | |||
| 1.0 Miles | 9:38:17 | 9:38:17 / Mile | Warmup | |
| 3.0 Miles | 28:32:43 | 9:30:54 / Mile | ||
| 1.0 Miles | 9:42:21 | 9:42:21 / Mile | Cooldown |