View Workout (Rachel Konieczny)
Week 19 Run 2
September 16, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 degrees
Comments:
cemetery run. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:15 | 9:15 / Mile | Easy | Asics Gel-Nimbus 15 |