View Workout (John Davis)
Sore!
September 21, 2014 (Afternoon)
Exercise Type: Run
Comments:
Not usually that sore after DWD but I ran a lot of miles and ran them hard so I guess it makes sense.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Nimbus_08_30_14 |