View Workout (Mitchell Baller)
(Untitled)
September 21, 2014 (Morning)
Exercise Type: Run
Comments:
nice long run. a bit over 10 miles. felt heavy and a bit sore-lift yesterday and workout friday?
core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:10 | 7:37 / Mile |