September 20, 2014 (Morning)
Exercise Type: Swim
Comments:
get that good good swim
12 laps 5 strokes per breath
2 lengths underwater. Feeling like it will be time to get more than 2 lengths soon. Just have to get the turn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 600.0 Meters | 11:14 | 30:07 / Mile |