View Workout (Judith Adams)
Short tempo run....too cold
September 22, 2014 (Morning)
Exercise Type: Run
Weather: 12o but felt colder
Comments:
Couldn't follow the plan at marathon pace because I was too cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Kilometers | 35:11 | 5:16 / Kilometer | Tempo |