View Workout (James Hepp)
(Untitled)
September 23, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/742506277
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.89 Miles | 1:36:01 | |||
| 9.88 Miles | 1:13:41 | 7:27 / Mile | Brooks Adrenaline GTS 13 - Boston | |
| 0.0 Miles | 1:33 | Brooks Adrenaline GTS 13 - Boston | ||
| 3.01 Miles | 20:47 | 6:54 / Mile | Brooks Adrenaline GTS 13 - Boston |