View Workout (Christopher Turner)
(Untitled)
September 23, 2014 (Morning)
Exercise Type: Run
Comments:
Nice run with Curtis and jake. THe run could be longer...it may be like 5.75 but I marked it short just in case. I don't like to think I am going faster than I really am
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:39 | 7:12 / Mile |