View Workout (Marty Grover)
Breakfast Club
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
Ran the Shot in the Dark with Carter. I was hoping to go sub-10, but, as Dave informed me after the race, sub 10 on that course is rather difficult, especially when I make a wrong turn and there is a strong wind. Finished in 10:16, for second place. Most importantly, our team got the win. Chalk one up for Prestige Worldwide.
It sucked that we had to wait like, 2 hours to get our awards because some lame 80s cover band (Breakfast Club) was playing a show.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Air Force Ones |