View Workout (Marty Grover)
Aw Horse-Shit!
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
Ran at S. Chagrin, on the bridle trails, which were literally covered in horse feces. Managed to dodge most of it on my way to a 15-miler. Felt good, especially at the end. This was one looooong weekend. I think I'm getting a cold(again).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Air Force Ones |