View Workout (Rick Strong)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 23, 2014 (Morning)

Exercise Type: Run

Comments:
1.5 in 18:50

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.31 Miles 30:00 12:59 / Mile 187 Cruise  

Share on Facebook | Public Link