View Workout (Melissa Guida)
workout
September 23, 2014 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
legs felt great but everything above felt horrible. my stomach felt really bloated and it made it harder to breathe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 24:00 | |||
| 2.0 Miles | Warmup | |||
| 1.8 Miles | 11:57 | 6:38 / Mile | ||
| 1.8 Miles | 12:03 | 6:41 / Mile | ||
| 2.0 Miles | Cooldown |