View Workout (Mitchell Baller)
(Untitled)
September 23, 2014 (Morning)
Exercise Type: Run
Comments:
Nice easy run alone. First couple miles legs were a bit heavy and I was generally tired. Have not been sleeping well......
striders
med ball
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:34 | 7:55 / Mile |