
July 27, 2009 (Morning)
Exercise Type: Swim
Comments:
My class finally ended and freed up my schedule, so swimming is the third part of the workout today...
An easy swim for only 25 minutes, but it's the first I've used the Veale pool all summer--I was sort of just checking it out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 |