View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
September 22, 2014 (Morning)
Exercise Type: Run
Weather: sunny, windy
Comments:
An easy run on the Figure 8 Route.
Bumped into AC and his dog Maggie near Phys Ed. The boys were actually nice to Maggie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Kilometers | 44:00 | 4:37 / Kilometer | Easy |