View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 24, 2014 (Morning)
Exercise Type: Run
Weather: sunny,98
Comments:
i must look like crap when I'm done cause i was stretching after my run and some lady looked at me and said "are you all right?"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:10 | 9:16 / Mile | Blackhawks |