View Workout (Dave Carter)
"You should be resting for the marathon."
September 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
4p south along rural roads. right leg feeling bum for some reason. A middle-aged man spoke the title of this log to me as I passed him, referring to the Akron Marathon this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 59:40 | 6:46 / Mile | Easy |