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July 27, 2009 (Morning)

Exercise Type: Run

Comments:
Mammoth Lakes... still having a pretty tough time running at altitude... feel pretty good on flat and fine on downhills, but still having some trouble on uphills with inclines above a certain level... positive split by 2 minutes today, which was better than expected since I was coming uphill

Distance Duration Pace Interval Type Shoes
8.0 Miles   Nike Air Zoom Skylon 2