July 27, 2009 (Morning)
Exercise Type: Run
Comments:
Mammoth Lakes... still having a pretty tough time running at altitude... feel pretty good on flat and fine on downhills, but still having some trouble on uphills with inclines above a certain level... positive split by 2 minutes today, which was better than expected since I was coming uphill
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Nike Air Zoom Skylon 2 |