View Workout (Claire Plunkett)

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September 24, 2014 (Afternoon)

Exercise Type: Run

Comments:
5x1200m hills - up the normal hill, then keep going all the way around the stone wall.

Good workout. I was limited by my legs instead of my lungs, and that always makes a successful day for me.

Strength, bear abs, and a 47 degree ice bath.

Also, the degree sign breaks this thing.