View Workout (Anthony Belber)
Easy
September 23, 2014 (Morning)
Exercise Type: Run
Weather: chilly. Wore sweatshirt!
Comments:
With Lew in the morning. She was moving well. Livingston to Broad Branch to Western to 41st.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Modern Keyanos |