September 25, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy/Windy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.71 Miles | 1:18:50 | |||
1.0 Miles | 7:27 | 7:27 / Mile | Warmup | Nike Zoom Structure Triax+ 17 (B) |
9.71 Miles | 1:11:23 | 7:21 / Mile | Training | Nike Zoom Structure Triax+ 17 (B) |