View Workout (Zach Quigg)
1SGs last day...
September 25, 2014 (Morning)
Exercise Type: Other
Comments:
It was the last day for 1SG before he leaves for Alaska so we did a workout he had been wanting to do for a while... 1/4 mile of burpee broad jumps through Area J. Took me about 13 minutes but it really sucked doing it over hills in the mud. Ran back to the Battery and did some push-ups, planks, and pull-ups.