View Workout (Evy Hail)
Easing back into it
September 25, 2014 (Morning)
Exercise Type: Run
Weather: sunny and beautiful
Comments:
Easy four miles through Coventry. Almost no knee pain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:47 | 6:56 / Mile | Easy |