View Workout (Christopher Turner)
(Untitled)
September 26, 2014 (Morning)
Exercise Type: Run
Comments:
an easy long distance run over the rolling hills of Linley. Just one week till the race, need to focus and have solid end of the month!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 1:03:15 | 8:12 / Mile |