View Workout (Henry Butler)
(Untitled)
September 26, 2014 (Morning)
Exercise Type: Run
Comments:
Hip hurt a bit on warm up but during run it didn't hurt at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 52:21 | |||
| 1.0 Miles | 8:22 | 8:22 / Mile | Warmup | |
| 5.55 Miles | 43:59 | 7:55 / Mile | Recovery |