View Workout (Corey Zeinstra)
easy day
September 22, 2014 (Afternoon)
Exercise Type: Run
Weather: a little warm
Comments:
easyish run, kinda fast pace + core + strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 51:28 | 7:03 / Mile | Easy | Mizuno Wave evo cursoris |