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day 39
September 26, 2014 (Morning)
Exercise Type: Run
Weather: sunny, 74F
Comments:
3:15-4:15
1600m wu
3 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.99 Miles
|
0:00
|
1600.0 Meters |
|
|
Warmup
|
|
3.0 Miles |
|
|
|
|